31 March 2008

Fitness for last week

Not too bad, not too good. I went to the gym on Thursday, but only went walking on the treadmill for 45 min (my first time, not sure I did the programm stuff correctly). Didn't do any weights as I was plain worn out.
I went swimming on Sunday (the pool is a disgrace, but the people are nice) and swam 1000 meters.

Back to the gym today.

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