6.22 km walking and jogging. That is fine. It was quite humid for us, so my head felt like it would explode at the end. I probably did not drink enough, so that needs improvement for the next weekend.
And I need to figure out when I can do a second run in the week. MyGuy still needs transportation after his eye surgery, but that is not a real reason, just an excuse.
Looking forward to the 20th when Qi Gong will start again, however need to dig out my book and start practicing again. That will be Tuesday evening's activity for the next months.