Recipe 1

 

First recipe Spaghetti with Kohlrabi. MyGuy's verdict was that seasoning might need tweaking, but the pesto from the leaves and the veggies were nice with the pasta.

Cooking Challenge for 2018

For the new year I want to up my cooking and have decided to cook my way one recipe a week through my cookbook from Herr Grün. So if I also take a photo you should see a bit more action on the blog again.

Moving again

For the last couple of months my movement was very little. Now I have the will back and I have already taken some action. Done an introductory training at a new gym as my old one no longer participates in the health program that my employer sponsors. Gone swimming yesterday. The goal for the moment is to do my strength training at least once a week and go swimming on Thursdays. Anything above that is right now optional. I do not want to set up to many action points to start so that I can at least do these consistently. Then once these are "automatic" I can add a second session or Yoga or running to the routine.

Foodwise my goal for the moment is to not drink coke and have an apple every morning. Babysteps. I would like to cook more from my recipe books and to cook more soup, but not sure how to make those good goals yet.

Calender Week 2

Been to two different gyms for a total of three times, been for a lunch walk twice and walked with hubby a few rounds around the block. Walked from and to the workstation to/from work.

Also following my two goals for habit forming for January alright.

Lost 800g this week.

Will continue to try cook more, especially since I bought a whole stack of yummy cookbooks.