01 July 2016

Physio

I have physio for pain in my lower back and the lady is showing me exercises to do. Sure feel all the weaknesses, so must be spot on. Will try to do them every evening.

1 comment:

fillyjonk said...

My graduate advisor had a bad back and he said if he didn't do his exercises every day, he got really stiff and sore, but if he did, he was fine...